Between The Visits

Encouraging, practical insights on health, family, and wellness from Cornerstone Family Wellness.

A close-up of a blue and green peacock feather with a prominent, dark, eye-shaped spot centered in the plumage.

Between The Visits

Clothed in Something Better

Woman sitting on a blanket with a mug, looking over a sunset lake view

The Gut-Brain Connection: Why Your Mental Health May Start in Your Gut

By Johnna Johnson, PA-C, MMSC., CFMP • October 7, 2026
Learn how the gut-brain connection may influence anxiety, mood, brain fog, sleep, focus, and overall mental health in adults and children.
Cozy woven throw on a sunlit stone bench overlooking a warm Mediterranean-style patio.

Clothed in Something Better | Cornerstone Family Wellness

By Johnna Johnson • September 4, 2026
The favor of others can come and go. Through the story of Joseph, Johnna reflects on letting go of human approval and resting in the righteousness of Christ.
Person sitting in tall grass by a calm lake at sunset, facing the glowing horizon

Take Every Thought Captive: A Connection of Your Mind and Your Body

By Johnna Johnson, PA-C, MMSC., CFMP • July 23, 2026
Discover how taking every thought captive, as taught in Scripture, can improve your mental, emotional, and physical health through the connection between faith and brain science.

Hashimoto's Thyroiditis: Looking Beyond Standard Thyroid Labs

By Johnna Johnson • June 3, 2026
Hashimoto's Thyroiditis: Looking Beyond Standard Thyroid Labs